Progress Is A Way Of Life. This is a quote that is in my head. Fitness is your lifestyle, what you do on an everyday basis. It is your discipline, your continual sticking to the principles. It doesn’t end. It is an everyday thing. It doesn’t end when you leave the gym or when the game is finished.
Everything is a slow process. Accept that. That is the way of the journey.
The mind is everything. It controls everything. Where the mind goes, the body will go along as well.